Practitioners Spinal Flow PDX
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amy elizabeth
Hara Reiki
Services: Reiki, Spinal Flow, Sound Healing
p: 770-823-5938
Hours:
Monday: 12- 6 pm
Thursday: 11 - 7 pm
Saturday: 11 - 5 pm
or
Eny's Bio
My journey into embodiment began decades ago through dance—an art form that taught me the language of the body long before I had the words to describe it. Over time, I deepened that exploration by becoming a certified personal trainer and immersing myself in the study of psychology, esoteric knowledge, and the intimate connection between trauma, the nervous system, and the physical body.
I’ve come to understand that real healing doesn’t happen in the mind alone. For years, I tried to “think” my way into wholeness, but it wasn’t until I fully landed in my body—through movement, nervous system regulation, and deep inner listening—that I began to experience true transformation. It was Spinal Flow that finally brought all the pieces together for me. It helped me see how stored emotional and physical trauma can shape our posture, restrict our breath, and keep us feeling disconnected, even when we’re doing “all the right things.
Today, I support individuals as a Spinal Flow Practitioner and a Certified Somatic Mind-Body Healing Practitioner by guiding them back into their bodies—gently, safely, and with deep compassion. My work focuses on regulating the nervous system, aligning the spine, and establishing clear communication between the body and the mind. My mission is to help people feel at home in their bodies again, to dissolve the inner conflict, and to rediscover the aliveness, peace, and pleasure that come from inhabiting the human experience fully.
Amy's Bio
My first experience with Reiki was with a very progressive psychologist in Atlanta, GA. On that day over 20 years ago, I received an attunement from him as a way to cope with anxiety. This attunement allowed me to work with my own energy systems to manage my stress. Having just completed a post-graduate degree in commercial photography and working full time in a busy studio, I was overwhelmed with debt and long hours. This introduction to energy work set me on a new path. I eventually left the city, moving to a small mountain town in Colorado, where I worked as a photographer and studied at the Light Running School Of Reiki. Settled in Portland nearly 10 years now, I am grateful to continue to learn and work with the Biofield and the science that honors this ancient technique.
I continue to expand my knowledge and in 2025 have completed the curriculum in the SPINAL FLOW technique.
When you make an appointment, you can choose traditional hands on REIKI under the USUI lineage to induce a deeply relaxed and balanced state of being. I over the years have added many vibrational tools including Biofield tuning forks, sound healing, drum therapy, and many of Donna Eden's Energy Medicine techniques. I am happy to have evolved to now offer Spinal Flow under the teachings of Dr. Carli Axford to my practice.
I look forward to working with you!
eniko "eny" palosi
Healing Waves
Services: Spinal Flow
p: 503-442-5212
Hours:
Tuesday: 11 - 5 pm
Wednesday: 11 - 5pm
Friday: 11 - 5 pm
or
About Spinal Flow Technique
About
What is the Spinal Flow® Technique? Like Reiki, Spinal Flow is energy work, but so much more. Spinal flow refers to the movement and circulation of fluids, energy, and information within the spinal column and the surrounding tissues. It encompasses the flow of cerebrospinal fluid, blood, lymphatic fluid, and nerve impulses throughout the spine.
Goal
The goal with every session is to increase the bodies flow. When flow increases, layers of stress decrease. This technique works with the nervous system addressing stored physical, chemical, or emotional layers. These layers block our bodies natural flow and can cause symptoms ranging from physical pain, depression, sleep disorders, anxiety, headaches, fibromyalgia, chronic fatigue, spinal curvature, and more. Spinal Flow is gentle enough to treat all ages including, during pregnancy, if you are recovering from hospitalization, and or serious illness or trauma.
What to expect
Like our Reiki sessions, loose comfy clothes are preferable for a treatment. When gentle and specific touch is applied to access points along the spine we generate the spinal wave and flow, creating change, relief and integration. There are 33 access points along the spine most at the sacrum, but also the coccyx, and cranium.
You may feel a gentle wave travel through your spine. Many have sensations of tingling or twitching occurring. Sometimes during these sessions, emotional responses occur.
During my immersive training, after consistent days of treatment, I experienced incredible change in my posture, sleep, digestion, mental clarity as well as deep emotional release of old beliefs and patterns. Change happened fast and as a result my body, mind and life has aligned for the better. I am honored to offer this modality as a new service at HARA REIKI .
About Reiki
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
UPDATES
MAY
SPINAL FLOW
(returning client)
4 Pack punch card
$260(save $40)
or
Spinal Flow+Reiki
4combo sessions $380
or
4 Pack of Reiki
$300
Amy & Eny are
SPINAL FLOW PDX
offering
Reiki and Spinal Flow select Package Pricing Button
at the top of home page
Testimonials
Spencer R.
As someone who had never tried Reiki before, Amy took the time to give me a brief background and what I should expect during the session. Hearing her explain it, I knew she was extremely passionate about her practice. She has a good balance of humor, compassion and focus which made me feel at ease as a newcomer. When Amy finished the session, she identified a couple of things she recognized during the session. She also gave me recommendations for what I could do during the day when I felt tension in my shoulders / neck. I put that into practice the next day and it helps tremendously. I also noticed the next day that my vision was better than it was prior to the session with Amy. Thanks for the introduction to Reiki and for the amazing session, Amy!
MaryJane R.
Amy is an intuitive healer that was able to pick up on areas of focus quickly without even me sharing fully. She uses a variety of techniques and sound/vibration healing tools that really deepen the experience. I left feeling rejuvenated for days and had clarity on where to focus my self care - exactly what I was wanting out of the session. Thank you Amy!
Rashell Earl
My first Spinal Flow treatment
and I can't believe the results! I didn't really know what to expect. Right after I felt very light, almost floating. I was very tired the rest of the day. My body was healing what it needed to and the following day I experienced a clarity and calm that I have never felt before. My anxiety was at bay and I began having difficult conversations that I had been avoiding for years. I have been waking up before my alarm and feeling refreshed and well rested. I highly recommend Eny and Spinal Flow.
Tricia O.
Spinal Flow gave me a feeling of deep grounding in my body which is very important and healing for me as I tend to be in my head a lot. I also felt more fluid and spacious in my body which sounds abstract but is the best way to describe it. Amy is a true gem. Her ability to provide a safe, warm unique, healing space is a gift to the community. She is doing what she was meant for and it shines through in the masterful way she uses all the tools she has honed.
Rachel Lancaster
I went in not knowing what to expect, but had heard great things about Spinal Flow. My session with Eniko was phenomenal. I left feeling calm and balanced which is a great way to feel for someone experiencing anxiety. It is a gentle but deeply powerful modality. I have a lot of body pain in my neck and back and couldn't believe I was able to turn my head without the usual pain. Highly recommend!!!
CONTACT
Amy Liggett
Tel. 770-823-5938
email: haraPDX@gmail.com
Eny Palosi
Tel. 503-442-5212
email:
palosieniko@yahoo.com
HOURS
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